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Stroud Chair-Based Yoga with Miranda and Lisa
Lisa and I are collaborating to offer chair-based yoga. These classes are perfect for anyone who would like to practice yoga without getting up and down from the floor, with time made by us to ensure we meet your individual needs.
More information about my friendly, relaxed classes below and on the 'Classes' page of this website. Or get in touch with any questions:
I also offer chair yoga through Stroud District Council 'Choose 2 Move' Scheme. You can find out more here:
https://www.stroud.gov.uk/community-health-and-wellbeing/healthy-lifestyle-scheme/choose2move/yoga/
Lisa offers personalised 1:1 or small group sessions from the comfort of your own home and has a particular interest in offering yoga to people in residential care home settings. Email her for more information:
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